These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide you over until those warm spring days finally, well, spring. These lamps emit ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

You by no means need to receive a SAD diagnosis to use a SAD lamp, bright light therapy lamp or wake-up ... The lamp lives on the floor next to my kitchen table, where I’ll prop it up nearly ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

It's also worth noting that light therapy probably won't cure Seasonal Affective Disorder or other types of non-seasonal depression. But, it may decrease symptoms and make you feel happier ...

but it also translates to less effectiveness if you’re actually trying to treat SAD. Floor therapy lamps are the most versatile choice, allowing you to place the lamp by a desk, bed, couch or ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

January 2025 A beautifully designed floor lamp can be the punctuation ... Light Classic Plus is the best light therapy lamp to treat seasonal affective disorder. Wirecutter is the product ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

Amazon are here to shine some light in your life with the Sad Lamp, 10000LUX Light Therapy Lamp for a limited deal of £29.99. SAD (seasonal affective disorder) lamps are said to give you a mood ...

Low mood, carbohydrate cravings and inability to get off the sofa are all common signs of winter blues and SAD ... that light on mood and other hormones, the idea of “bright light therapy ...