Weather be damned, it is February, and in running terms that means we’re ... can be a bit annoying with your typical pump up playlist. This is why we developed a special playlist just for ...

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Whether you prefer working out to your favourite playlist, podcast or prefer running to the ambient sounds of nature, what we listen to has a surprising effect on how we exercise. It was when my ...

Though the challenge may be over, the top tunes remain, so just click here for our running playlist. The 32-track list features listener favourites, as well as tunes recommended by sports ...

Sometimes, an energy boost is all that we need to get through the day. This playlist gives all the fast-paced and angsty ...