Thanks, Alan There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and overwhelming pain ... back, shoulders/chest, arms). The foam ...

For this purpose, you can lie down with the foam roller underneath your back, rolling it up and down your spine. This will ...

Tigers Woods initially committed to play this week in the Genesis Invitational, the PGA Tour event he hosts. Here's an update on his schedule.

She was 80. It will be Woods' first start on the PGA Tour since he had microdecompression surgery on the lumbar spine to relieve pain in his lower back in mid-September. Woods has won eight times ...