Its plantar/dorsi-flexion range reduces damaging forces ... By simply pressing a button the wearer can control rollover resistance, lock or unlock the ankle, and adjust the heel height as needed.
A sprained ankle can be a painful and inconvenient ... Gently press your foot forward against the band’s resistance (plantar flexion), then return to the starting position.
Plantar flexion – pointing the toes – this movement only occurs at the ankle, for example, pointing the toes in ballet. Dorsiflexion – the foot moves towards the shin as if you are pulling ...