Hosted on MSN6mon
Is Red Yeast Rice a "Natural" Statin? Here's What You Should Know
Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Red yeast rice (RYR) may help protect against cardiovascular disease by lowering cholesterol levels. That's ...
5 Supplements You Should Take for Better Heart Health, According to Dietitians
Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...
4 Supplements to Avoid If You Have Arthritis, According to Experts
Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...
AOL13d
5 Supplements You Should Take for Better Heart Health, According to Dietitians
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active ...