Practices like t'ai chi, qi gong, meditation, and relaxation techniques can help to reduce muscle tension and improve the body's response to pain, creating a holistic approach to healing and pain ...

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality ...

There are many types of qigong meditation, including health meditation, scholarly meditation, religious meditation and even martial arts meditation. Qigong can be translated to mean ‘energy’.

Ilka de Gast, PsyD, a California based singer-songwriter hailing originally from the Netherlands, announces the release of ...