Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of ...

Vega Sport Protein Powder is one of the most affordable ... Vega uses four sources for the protein (pea, pumpkin seed, sunflower seed, and alfalfa) for an array of essential amino acids, and ...

Mix protein powder into your smoothies, shakes, or oats. It's an easy way to boost protein intake without adding extra calories to your meals. Keep nuts and seeds handy for munching. Almonds, chia ...