Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Medically reviewed by Suzanne Fisher, RD Your digestive system contains trillions of microbes, which coexist in your gut and ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Medically reviewed by Allison Herries, RDN When people talk about probiotics, they often refer to the “good” bacteria and ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...