Therefore, it's best just to make sure you're getting the recommended vitamin B12 from your daily diet. Here's an assorted list of foods rich in vitamin B12 with options for just about everyone.

Vitamin B12, or cobalamin, is an essential nutrient that helps boost metabolism and strengthen the immune system. Here's a list of foods loaded with the healthy nutrient. Milk is also considered to be ...

Chicken is not as high in vitamin B12 as some of the other foods on this list, as 1 cup of roasted chicken breast has 6.14 μg ...

It’s abundant in animal-based foods ... multivitamin with high dose of vitamin B12 vegan-friendly and gluten-free more expensive than others on this list contains a high dose of vitamin B12 ...

Vitamin B12 deficiency is quite common and can result in fatigue, nervousness, dizziness, and numbness. Here are 8 foods to boost your vitamin B12 intake: Eggs are a good source of vitamin B12.