A healthy recipe of plantain stems and a few mild spices. Plantain stems are a very good source of dietary fiber. Add a tsp of curd to one cup of water. Drop the plantain slices in this water and ...

In this post, I’ll share my tried-and-true recipe for Air Fryer Plantain Chips and some tips and serving ideas to help you ...

How about trying healthy homemade chips? Discover 5 incredible recipes that will surprise you ... to traditional ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

Then add cumin seeds and pepper to it and grind it for few seconds. Take away the style of the plantain flower. Then chop it to pieces and clean it in running water. Cook for 5-7 minutes.

Make sure to use green plantain (rather than ripe plantain) for this vibrant salad, which is full of fresh fruit and vegetables coated in a zesty lime and ginger dressing. Each serving provides ...