Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

“There are a lot out there,” admits nutrition and fitness coach Gabbi Berkow ... main decision is whether you want an animal- or plant-based protein powder, which they say comes down ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...