As temperatures rise, folks are ditching the treadmills for the outdoors, when it comes to getting their daily exercise. But ...

Research shows that even though people tend to exercise at a higher intensity outside, they don’t necessarily feel it. In fact, ratings of effort are lower outdoors for the same exercise.

But the weather is getting too warm in some places for people to exercise safely outside. We know that adults should aim for ...

Some prefer exercising outside, whereas others are devoted to staying indoors while working out. CBS Lawyers Say They Will Seek Donald Trump’s Personal Financial Information If President’s ...

Yet training around people who are trying to relax or walk ... For example, joining an outdoor exercise class or training with a friend rather than alone so that you have support and encouragement.

The rest of the general public in the Birmingham metro area is advised to avoid working hard outside for long periods until the smoke clears. The advisory states people in the two counties should ...