One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

Discover a study that found that processed foods and fast foods were found to exacerbate pelvic floor disorder symptoms.

If you’ve ever been surprised by a cough or a sneeze and had a bladder leak, you’re not alone. Many individuals experience symptoms of a weakened pelvic floor, a condition tha ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

Did you know the pelvic floor is made up of multiple muscles? The pelvic floor muscles play a crucial role in supporting the bladder, bowel, and uterus, and their respective functions. Optimising ...