Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

Pelvic floor muscles are like the unsung heroes of your ... Procedures like sling surgery for incontinence or pelvic organ prolapse repair can offer long-term relief. Surgery is typically ...

Pelvic organ prolapse occurs when the pelvic floor muscles and connective tissues that support these ... It is the most successful prolapse repair surgery and has the shortest recovery time. Call ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

Your pelvic floor is a group of muscles at the bottom of your pelvis that supports the uterus, bladder, and bowel. You may not spend much time thinking about your pelvic floor, but it plays a ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

They strengthen your pelvic floor muscles, which support your bladder. When these muscles are weak, you're more likely to have leaks. How do you do them? Pretend you're trying to stop the flow of pee.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

The pelvic floor consists of muscles, ligaments and connective tissue supporting the pelvic organs - including the uterus, bladder and rectum - like a hammock. The pelvic floor has a triple ...

Both midline and mediolateral episiotomy decrease pelvic floor muscle strength and may increase dyspareunia when compared with spontaneous tears. Mediolateral episiotomy may decrease the risk of ...