This research, published in Nature Aging, suggests that these accessible and safe practices could have a significant impact on public health.

Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

According to the National Institutes of Health (NIH), those with obesity issues might need greater intakes of vitamin D to ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...