The start of a new year is a great time to establish a new meal prep routine ... Try stir-frying day-old rice with fresh veggies or crisping up leftover chicken in the air fryer.

Tired of the same old meals? Slow Cooker Swiss Pork Chops are ... It’s a dish that’s both familiar and new, perfect for ...

Tired of the same old meals? Beans are a simple way to add flavor ... bursting with hearty flavors. Meet your new favorite comfort dish: Ham and Beans! This delicious duo combines tender beans ...

For example, a batch of brown rice can be a key component for a range of meals, from grain bowls to soups, says Amy Gorin, a registered dietitian in New York City and owner of Plant Based with Amy.

In order to dramatically reduce his biological age, 45-year-old tech entrepreneur Bryan Johnson abides by a rather unconventional eating schedule: He eats his last meal of the day at 11 a.m ...

gave Insider a sneak peek tasting of the new plate meals at their two-year-old Los Angeles test kitchen. Besides the new meals, we also tried a third grain the chain is adding to the menu and new ...