Medically reviewed by Allison Herries, RDN Okra water is a vegetable-infused drink made by soaking fuzzy green okra ...

or any okra with brown spots. You also don't want to buy extra-large pods. When it comes to okra, the smaller the better.

Cloves are a powerhouse of nutrients and antioxidants that offer numerous health benefits. These aromatic flower buds are ...

Many people dislike okra because of its texture ... pieces. Heat a wok (or large skillet) over a high flame. Pour in about 10ml (2 tsp) of cooking oil and heat for about 30 seconds.

In a large, deep pan, mix together onions, scallions, parsley, cilantro, mint, garlic, turmeric, ginger and cumin. Spread okra on top in an even layer. Season with salt. Attach a candy thermometer ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil in a large sauté pan or frying pan. Once hot, add the asafoetida and fry for a minute, then add the onions and okra.