Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
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Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
To find out more, I swapped my sit-ups for a standing oblique crunch. Read on to find out what happened. How to do a standing oblique crunch As you’ll read below, I mixed up the different ...