Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

Medically reviewed by Sohaib Imtiaz, MD Oatmeal and eggs are two common nutrient-dense breakfast foods with various health ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

The Quaker Oats Company is recalling certain two-pound boxes of Pearl Milling Company Original Pancake & Waffle Mix over fears about undeclared milk allergens.

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Pectin, a dietary fiber present in fruits and vegetables, plays a crucial role in enhancing satiety and regulating ...