Here are eight foods known for their cholesterol-lowering properties and how they can be incorporated into your daily meals: Oats and Oat Bran Oats are rich in soluble fiber, particularly beta ...

But also, for the 94 million U.S. adults with high cholesterol (per to the Centers ... in which they’ve been identified, including in oat bran, oat leaves, and oat germinating seeds.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.