To better understand what oat bran is all about, you need to know that the outer shell of the oat grain is removed because it ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

One of these treasures is oat bran. Oat bran, often overlooked during shopping, is one of the most valuable ingredients we can incorporate into our diet. While it is a by-product of milling oats ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

Carole Middleton previously revealed that her rapid weight loss was down to a specific diet that was created in the 1970s but ...

Set aside and allow to cool slightly. In a separate bowl, whisk together the spelt flour, almond flour, oat bran, flax meal, brown sugar, baking soda, baking powder, and kosher salt. Add the egg ...

Carole Middleton, who turns 70 today, once claimed to have lost 4lb in just a few days by following a certain low-carb, ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Thanks to a large tree in my garden, pears are finding their way into all sorts of dishes including these yummy muffins that also include oat bran - which I try to incorporate where I can to help ...