Another group ate no nuts. Researchers found that in those who ... has also been recommended as a way of eating that is more ...

In the Nurses Health Study, which followed 86,016 nurses for 14 years, found those who ate 5 ounces or more of nuts per week reduced their risk of dying from heart disease by 35%. The researchers ...

“Nuts are also a relatively expensive food, and so may be consumed more by people who are more affluent (who are generally at lower risk of obesity).” And nuts “may not be consumed in excess ...