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New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those who stop menstruating ...

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This supplement enhances nitric oxide production, and nitric oxide dilates your blood vessels, thus encouraging blood flow. Yes and no. In the fitness industry, the muscle pump is one of those ...

A nutritional scientist has spoken about a ‘superfood’ which costs 30p each which can reducing inflammation and lowering ...