Here are five effective exercises that can bring you better facial muscle tone, each targeting a different part of the face. The cheek lifter exercise focuses on the muscles in your cheeks, giving ...

I did, however, learn a valuable lesson that day and here it is: Always warm up thoroughly before throwing a hay bale down a bowling alley lest you pull a cheek muscle. So happy birthday to me and ...

It’s a great move to reduce face fat while strengthening your cheek muscles. How to Do It: - Take a deep breath and puff out your cheeks, holding the air inside. - Move the air from one cheek to ...