essanews.com on MSN7mon
Milk thistle: The overlooked superseed for liver health
Milk thistle is one of the best natural ways to take care of your liver. Flaxseeds or chia seeds' health properties are ...
New York Post6d
‘Hangover cure’ supplement once used to increase breast milk production goes viral — but experts are giving the trend the side eye
dpa/picture alliance via Getty Images However, milk thistle is known for more than just its good looks. Technically speaking, the plant’s seeds extract silymarin — which is a mixture of ...
Birds & Blooms on MSN11d
How to Save and Plant Milkweed Seeds From Pods
Milkweed seeds are tricky to grow. Learn how to save seeds from milkweed pods and when to plant milkweed seeds outside or ...