Discover how this spiky plant helps protect and support liver health while aiding digestion and boosting energy.

Milk thistle (Silybum marianum ... Milk thistles' large, spiny, dark-green leaves have white marbling, which is where the plant gets its common name from, explains Amy Enfield of ScottsMiracle ...

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $ ...