Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $ ...

Milk thistle's striking appearance and historical reverence have made it a symbol of natural healing. Modern research supports its traditional uses, and anecdotal evidence, such as improved liver ...

Milk thistle has been valued for years for its beneficial effects on the liver. In what situations is it worth using? The positive effects of milk thistle are mainly attributed to one component.

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When you purchase through links on our site, we may earn an affiliate commission. Milk thistle is derived from the seeds of a plant with purple flowers and white veins and is most appreciated for ...