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News Medical on MSNMilk boosts gut-friendly bacteria while cheese alters microbiome balance, study revealsResearchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...
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How Much Cheese Should You Eat? You Won’t Like the AnswerMultiple servings of milk, cheese or yogurt have long been a staple of American nutrition advice. Now a growing number of researchers and doctors say you need less dairy than you think ...
According to a study published in the journal Gut Microbes regular yogurt consumption may reduce the risk of colorectal ...
The fat content differs between the two: whole-milk yogurt typically contains between 0 and 3.6 grams of fat, while cottage cheese can have anywhere from 0 to 7.7 grams, depending on the type.
U.S. Senators Kirsten Gillibrand (D-NY) and Susan Collins (R-ME) have introduced the Fair Milk Pricing for Farmers Act, a bipartisan effort aimed at increasing transparency in the dairy industry. The ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
As bird flu spreads in the United States, are there are any risks of the virus from drinking milk or eating eggs? Here's what you need to know, according to experts.
Delaware's raw milk sales will be regulated under a new program, with official rules set to be released by March 1.
This creamy treat, from Real Food Dietitians, is made with a blend of tangy vanilla yogurt and rich cottage cheese. Add strawberries, a splash of milk (non-dairy, if you'd prefer), and a sprinkle ...
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