Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...

They need a minimum of six weeks to make adaptations to the stresses placed upon them, so proceeding gradually as you get ready for marathon ... here are some training tips that will help you ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as ...

Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...

It’s 7.15 am on a sunny Saturday spring morning and, I’ll be honest, I haven’t felt this excited in a long time. After nearly three months of patiently waiting, it’s finally time to lace ...

For this marathon training cycle, I've been using the Nathan Pinnacle Pro 12 Liter Women's Hydration Race Vest ($200). It's an investment, but it's worth it. Hydration packs that I've used in the ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

Eighteen months after her first half marathon, Strong Women’s Lauren Geall is preparing for her second 13.1-mile race. Here’s everything she’s doing differently in her training this time around.