Remember the magic of a good massage-the way it melts away tension and makes the world feel just a little lighter? For many ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or upper back easily. Most wands use percussive force to relieve deep muscle tension.

A massage gun delivers a percussive massage: Its motorized head pulses back and forth as it drums ... These settings vary from model to model, but lower speeds will likely feel less intense ...

Only around one in ten non-surgical and non-interventional treatments for lower back pain are effective, a research study has ...

“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...