The Best Hydrating Beverages Beyond Water Staying hydrated is essential for maintaining overall health and wellness. W ...

"Low-sugar sports drinks or an electrolyte-replacement [drinks] …can be good choices because they include electrolytes," ...

Some 'low-fat' foods contain more than ... try these recipes. Sports drinks often contain a similar amount of sugar to fizzy drinks. Some contain more than 13 teaspoons per bottle – almost ...

Hypotonic are designed to quickly replaces fluids lost through sweating. Unlike isotonic and hypertonic drinks they are low in carbohydrates. They are very popular with athletes who need fluid without ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Sports drinks might have more flavour than plain ... but don’t want the extra sugar in their bodies, Pun said that low-sugar, or “diet” versions of these drinks, such as Aquarius Zero ...