As reported by the Los Angeles Times, repeatedly viewing or rating pictures of foods can lead to decreased enjoyment when ...

When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which ...

By Donia K Thomas In today’s fast-paced world, it often feels like we’re always racing toward something — whether it’s the next big milestone, the upcoming weekend, or even the future version of ...

Overcoming a tumor in one of the bones of her left leg, Lacome opens up about the power of perspective and what's next on the horizon for her.

LEXINGTON, Ky. (LEX 18) — A Lexington man wrote a children’s book with a lesson about living in the moment. He began by making copies for some family friends, but through word of mouth ...