If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I know Bob and I have both had patients come in with a diagnosis from the ...

even though it may not be the best form of relief. "Cracking your own neck gently can be helpful to relieve pain and tension in your neck," says John Grandominico, DC, a chiropractor at The Ohio ...

The causes, symptoms, and treatment of neck sprains and neck strains are usually the same. Sometimes, the pain of a neck strain is immediate. In other cases, it can take several hours or days ...

Physical therapy is usually the mainstay, first line, initial treatment. A physical therapist can check on the tissues and joints of your neck to help you reduce pain and get a better range of motion.

People with a pain pattern that includes the shoulder blade routinely describe a loss of neck rotation (turning their head ...

The Osteo Cervical Bed Pillow for Neck Pain Relief is a great investment for those who suffer from neck and shoulder pain. The pillow’s unique design provides excellent support and comfort ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 picks from Saatva, Brooklinen and more.