Hosted on MSN1mon
You don’t need crunches to sculpt your core — try these 5 kettlebell exercises insteadIf your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches ... grab one of the best kettlebells or best adjustable dumbbells ...
Hosted on MSN3mon
Forget crunches – these 5 standing kettlebell exercises build bulletproof core strengthWhen it comes to working our core, most people’s minds often turn to lying on their backs and busting out 100 crunches ... Why are standing kettlebell exercises good for your core?
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback