Ivy gourd is a nutrient-dense vegetable that supports digestive health, regulates blood sugar levels, and boosts immunity. Its anti-inflammatory properties enhance respiratory health, while its ...

Kundru, also known as Ivy Gourd or Tindora, is a lesser-known vegetable that belongs to the gourd family and is widely consumed in various cuisines across India and Asian countries. While this ...

2. Add the flour mixture to the vegetable mixture and slowly pour water to make a pancake batter. 3. Heat a non stick pan and make medium seized pancakes. Serve it hot along with ivy gourd dip and ...

About Kundru ki Sabzi Recipe: Kundru is a green vegetable also called tendli, tindora or ivy gourd. It is a great source of soluble fiber and is also rich in Vitamin A and C. Heat the oil in a kadahi, ...

Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.

Thejaswi U Poojary Daijiworld Media Network - Udupi Udupi, Mar 21: Vittal Nayak, a farmer from Manchikodi in Manipal ...