Higher risk of cardiovascular event among irregular sleepers The large study included more than 72,000 individuals between the ages of 40 and 79 with no history of major cardiovascular events. All ...

However, it was an observational study and, as such, can only establish a link rather than cause and effect: we can’t know for sure if irregular sleep patterns caused the increased risk.

Scientists have discovered that getting very irregular sleep is associated with a 53 per cent higher risk of the disease. We all know that getting enough sleep is important for your brain.

Irregular sleep patterns increase heart disease risk by 26%, study finds Sleep pattern may disturb heart health but thankfully it is so easy to avoid News Desk November 28, 2024 ...

People who had irregular sleep patterns – where day-to-day sleep duration varied by more than 60 minutes on average – had a 34% higher diabetes risk than those who had more regular sleep ...

Irregular sleep patterns associated with harmful gut bacteria. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2023 / 08 / 230802003415.htm ...

Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. Grace Cary/Moment RF/Getty Images. CNN — ...

Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. Grace Cary/Moment RF/Getty Images. CNN — ...