In this article, we discuss the best Indian diet routine to manage diabetes at home and boost insulin production naturally. Fenugreek leaves, also known as methi saag, is a great winter superfood ...

No, don't get us wrong we are not criticising the Indian diet even one bit. It is one of the healthiest diets you can have and recommended by experts globally to lose weight and keep blood sugar ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Although ketogenic diet originated as a diet plan for patients of epileptic seizures ... There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices, as well ...

he shared a flavourful diet plan that worked for him in reducing body fat. From breakfast till night, Jithin VS enlisted detailed plan that is inclusive of vegetarian options for a South Indian ...

"My kids have grown accustomed to the Indian diet. Now it is all they eat and recognize. This is everything I fed my kids in a single day. I love the variety, flavours, and health benefits of Indian ...