Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using ...

Although the first GLP-1 drug was approved by the US Food and Drug Administration (FDA) in the early 2000s, it wasn't until a ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

In a nutshell Regular grape consumption may help women’s muscles function more like men’s at a genetic level, potentially ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...

Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

Slower gait speed, but not handgrip strength or muscle mass, is associated with an increased risk for cardiovascular outcomes ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...