Final exam week and the weeks leading up to it can ... Create a Schedule and Stick to It As finals approach, students prone to anxiety might start sleeping later, eating at random times and ...

The time has come. Cue the dramatic music. The HKDSEs – and other exams – have arrived. But fear not. We’ve put together a First Aid Kit to help you cope with exam stress. Regularly drinking ...

Symptoms of pre-exam stress include anxiety, nervousness, irritability, headaches, and difficulty concentrating. However, with the right mindset, preparation, and tools, you can conquer pre-exam ...