When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your ...

A squat rack can provide safety and stability during the exercises and help you target various muscle groups. … Continue ...

Every home gym needs a focal point like a solid Smith ... two safety pins for heavy bench and squat days, as well as a pull-up bar on the front of the rack. Its overall footprint is relatively small ...