February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Your local supermarket’s dairy aisle looks different these days. Between the cheddar and mozzarella blocks, you’ll spot ...

These cheezy hamburger shells are completely vegan and are a nod to the American Hamburger Helper pasta. It's perfect for ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

look no further than this tangy dill pickle cottage cheese egg salad. As an already high-protein dish, this egg salad is boosted up even more with the addition of cottage cheese, ensuring you’ll ...

From bug bolognese to plant-based salmon, scientists have been working hard to create vegan ... cheese scaffolds'. Their final product contains a blend of coconut oil, sunflower oil and pea protein.

Bannan likes to add pineapple or peaches to her cottage cheese to sweeten it up. 5. Edamame Especially if you’re vegan or vegetarian, Kirkpatrick says that edamame is a clutch high-protein snack ...

Get the Cottage Cheese Alfredo recipe ... We dig it drizzled over plant-based, high-protein seitan. Get the Extra Lemony Seitan Piccata recipe. This vegetarian chili is every bit as warm ...