Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Two cups of thin poha (flattened rice), one-fourth cup peanut, one-fourth cup roasted chana dal, two tablespoons of oil, a teaspoon of mustard seeds, half a teaspoon cumin seeds, 8-10 curry leaves ...

Easy recipes like this strawberry hibiscus tea start with a simple syrup made ... caffeine-free, and full of health benefits.

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

Whole-grain oats contain prebiotic fiber that promotes gut health. This recipe from Prevention’s ... is full of antioxidants thanks to green tea and blueberries. Simply heat three tablespoons ...

Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Anti-Inflammatory Pineapple Peel Tea / Pineapple Peel Tea Recipe: The pineapple fruit and peel have a high amount of Vitamin C, the nutrient that helps in boosting immunity. This pineapple tea is ...

But beyond relaxation, research shows it has metabolic, digestive, and fat-burning properties that can support a healthy weight loss journey. After drinking lemon balm tea daily for a few weeks ...

This deliciously moist bara brith recipe is a Welsh tea cake that makes a virtually fat-free alternative to traditional fruit cake. Put the dried fruit, orange zest, mixed spice and honey into a ...

Matcha is a type of powdered green tea that has a unique, non-bitter taste and vibrant green color. It may have benefits for brain, heart, and mental health. Matcha is also a source of ...