When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

It’s moist, it’s rich, it’s healthy banana bread! This recipe uses less refined sugar than other versions, and has a fibre boost from the wholemeal flour, plus healthy walnuts. Each serving ...

Prebiotics are crucial for maintaining gut health, and banana flour is a prebiotic powerhouse due to its high resistant starch content. This unique starch serves as nourishment for the good bacteria ...

Here are all its benefits, plus how to get a healthy potassium intake ... Say goodbye to whipped coffee and banana bread, and hello to the latest food and drink trends of 2021: good for you ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

A doctor has shared her recipe for a ‘healthy’, easy four-ingredient banana bread. Divya Sharma, a GP who shares simple and quick recipes on Instagram, has shown how you can make an easy ...

she's been doling out an assortment of recipes that pack a significant protein punch, reports SurreyLive. Earlier in the month, Alice shared the secrets behind her ingenious mini banana breads ...