Whipping avocados with a little sweetened coconut milk, maple syrup and cocoa powder creates a lusciously smooth mousse loaded with healthy ... dessert a great choice for kids and adults alike.

A tasty twist on nutritious snacks for all ages Healthy energy balls: The perfect snack for kids and adults Homemade plum ...

Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here, consider serving it to your guests. Milk solids account ...