Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top ...

Do you know that not only guava but its leaves are also great for health. Consuming these leaves daily can provide many ...

Guava fruit and leaves both offer numerous health benefits, thanks to it high fibre, vitamin C, and antioxidant content. Here are is look at eight potential benefits of guava fruit and leaves. Guava ...

While guava fruit is also rich in antioxidants, the leaves often provide a higher concentration, making them a more potent option for improving overall health. 2.

Both guava fruit and guava leaves offer incredible health benefits Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C ...

The guava leaf extract has antimicrobial effects that destroy bad gut bacteria which cause diarrhoea. This improves gut health and digestion ...

For me autumn brings to mind spring bulb planting, winter vegetable planting and one particular fruit that I strongly ...

A little-known fruit contains five times more vitamin C ... While academics looking into animals found that guava leaf extract also has an impact on insulin sensitivity, improving fasting plasma ...