Therapy in a group setting can be a productive and supportive way to address common concerns. Students meet as a group with one or more clinicians to explore a specific topic and develop coping skills ...

Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

sub <a href="https://www.youtube.com/channel/UCixFwZ8qA3R0QRnIzcIb-vw?sub_confirmation=1">https://www.youtube.com/channel/UCixFwZ8qA3R0QRnIzcIb-vw?sub_confirmation=1 ...

In its simplest form, sound therapy sees practitioners use relaxing or stimulating sounds to provoke a calming response in the body. “The therapeutic sounds you hear in a sound bath (the term ...