Eating grapes daily improves muscle function by modifying gene expression, with stronger effects in females. This may help ...

With over 600 skeletal muscles in the human body, nearly every movement relies on proper muscle function. Whether it's seeing ...

Grapes are a good source of fiber ... significantly influencing how their muscles generate energy to function. Genes tied to lean muscle mass were elevated, while genes linked to muscle ...

As a result of eating grapes, genes linked with lean muscle mass tend to increase. Meanwhile, the genes associated with ...

Grapes have been shown to affect heart ... Additionally, genes associated with lean muscle mass were elevated, while those linked to muscle degeneration were reduced, indicating improved muscle ...

This shift happened at the genetic level, where researchers identified 25 key genes influenced by grape consumption. Some genes linked to lean muscle growth became more active, while others ...