However, some gourd varieties are edible. Eating these lumpy, misshapen, and sometimes small gourds is often more work than it’s worth due to the tough exteriors with minimal edible flesh and ...

Ivy gourd is a nutrient-dense vegetable that supports digestive health, regulates blood sugar levels, and boosts immunity. Its anti-inflammatory properties enhance respiratory health, while its ...

3. Heat a non stick pan and make medium seized pancakes. Serve it hot along with ivy gourd dip and tomato ketchup. 4. Tip: You can also make a variation of using the pancakes as a pizza base which is ...