Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, protect against harmful organisms ...

By employing a novel technique to examine how carbohydrates modify proteins, scientists have found that gut bacteria can ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

This is where Bioma Probiotic comes in; it is a solution to your digestive issues and overall health. Whether you are facing a difficulty that often causes you to bloat, or have irregular bowel ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Dosa, idli, kimchi, and dhokla are tasty ways to boost gut-friendly probiotics. A natural soother for digestion that helps ...

Just don’t forget they won’t provide everything your gut microbiome needs for optimal health.” Spector is also a big fan of fermented foods as another way to add variety and support good gut ...