The bottom line is that simply going gluten-free does not guarantee weight loss. The quality and quantity of your food still matter the most. You absolutely must avoid gluten if you have celiac ...

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As a discerning food editor with gluten intolerance, I have great news — there’s genuinely excellent GF bucatini and rigatoni ...

Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten ...

Amy is relieved that by eating gluten-free foods, she can avoid much of the distress she felt last year. What is gluten and why did Amy’s body react so negatively to it? Gluten is a substance found in ...

One way to manage UC symptoms is to avoid trigger foods. People with UC develop hypersensitivity to certain foods, and gluten commonly triggers symptoms. Following a gluten-free diet may help.

It’s not enough to just avoid wheat bread and pastries. You’ll need to know what exactly gluten is, where it hides and how to eat various gluten-free foods safely. Gluten can lurk in ...

We all know our weekly food shop is far more expensive ... veggie chilli are great and filling. For these, use gluten-free stock cubes and avoid packet chilli con carne spice blends as they ...